Kickoff Seminar is Saturday January 6th at 10:15 AM.  Challenge starts on Monday January 8th! 

Grand Prize:  Locomotion Wellness Membership- Group CrossFit and Nutrition Coaching ($229 Value!)

Whether you are looking to lose body fat, increase strength or just feel better, nutrition must be the foundation of your health and wellness plan.

Our 6 Week Nutrition Challenge is designed to teach you habits that will stay with you for a lifetime. Accountability from the coaches and challenge participants offers you the support you need to change your life.

Here’s what’s included in the challenge:

  • Initial biometric testing- Weight, BMI, body fat, and measurements
  • Kickoff nutrition seminar and handbook
  • 6 weeks of meal plans written by a registered dietitian with grocery lists and tons of recipes
  • Weekly email check ins
  • Final weigh in and measurements
  • Halfway Accountability Check in with a Coach

Here’s what we’ll cover in the seminar:

  • Tips To Success
  • Goals Setting
  • Learning The Foundations Of Nutrition
  • Interpreting The Meal Plan
  • Your Next Steps
  • Picking A Winner

The cost is $92 for members and $115 for non-members.