Kickoff Seminar is Saturday January 6th at 10:15 AM. Challenge starts on Monday January 8th!
Grand Prize: Locomotion Wellness Membership- Group CrossFit and Nutrition Coaching ($229 Value!)
Whether you are looking to lose body fat, increase strength or just feel better, nutrition must be the foundation of your health and wellness plan.
Our 6 Week Nutrition Challenge is designed to teach you habits that will stay with you for a lifetime. Accountability from the coaches and challenge participants offers you the support you need to change your life.
Here’s what’s included in the challenge:
- Initial biometric testing- Weight, BMI, body fat, and measurements
- Kickoff nutrition seminar and handbook
- 6 weeks of meal plans written by a registered dietitian with grocery lists and tons of recipes
- Weekly email check ins
- Final weigh in and measurements
- Halfway Accountability Check in with a Coach
Here’s what we’ll cover in the seminar:
- Tips To Success
- Goals Setting
- Learning The Foundations Of Nutrition
- Interpreting The Meal Plan
- Your Next Steps
- Picking A Winner
The cost is $92 for members and $115 for non-members.