- restart or revive
- an act or instance of making a change in order to establish a new beginning
WHAT IS REBOOT?
Led by our experienced coaches, reboot is a calorie-burning, interval training class designed to target ALL levels of clients. With a proven combination of the best HIIT, Core, and Functional Training, you will increase and tone muscle while burning calories in a fun, fast-paced workout customized to your fitness level and your goals.
Over the course of 6 weeks Reboot is guaranteed to make you sweat, shred fat, and move you closer to the body you want. It is time to reboot your health and fitness!
- Do you want to burn fat?
- Do you want to build confidence?
- Do you want to increase your energy?
- Do you want to say goodbye to diets that don’t work?
- Do you want to implement habits to become a healthier, happier you?
- If you answered “YES!” then Reboot is for you.
In our program you’ll make small, incremental changes and create positive healthy habits. You’ll work directly with a Certified Coach who will personally help you implement nutrition, exercise, and lifestyle habits. No matter how good the workout, if you aren’t in the right environment motivation will eventually fade. Reboot members are held accountable every single workout to achieve their fitness goals.
The Reboot Mission:
Our mission is to provide our members a path to self-actualization. We’ll Educate you on how to break out of your comfort zone. Empower you to make lasting change. Energize your life. And Elevate you to become a better version of yourself. We make your time with us the best time of your day!
When are Reboot Classes? What are the details?
- Reboot is a 6 Week Program that meets 3X per week from January 8th, 2018- February 15th, 2018.
- Classes are Monday, Tuesday, and Thursday from 5:45am-6:15am.
- Invite to add the Locomotion Fitness 6 Week Nutrition Challenge that begins on January 6th and runs concurrently with Reboot. Get 6 Weeks of meal plans by a registered dietician with grocery lists, tons of recipes, and lots more.
- Initial and final biometric testing so you can SEE YOUR RESULTS on paper.
- Access to our Private Facebook Group to keep you accountable, share our bright spots, and give you someone to lean on when you need it.
- An invite to our wrap up party on February 16th where we’ll hand out prizes (Grand Prize: A free month of classes at Locomotion Fitness ($179 value!)
- The session is capped at 24 participants, this class will fill up, don’t wait!
- The Reboot program and all these extras cost only $145 ($260 with the nutrition program)!