by Emma Cohen | Feb 3, 2020 | Client Story
Congrats to our February Member of the Month, Toni Herman! We caught up with Toni to hear her story in her own words. Here’s what she had to say: Q: What brought you to CrossFit in the first place? A: I would drive by Locomotion all the time. I’d... 
by Emma Cohen | Jan 15, 2020 | Client Story
Congrats to our January Member of the Month, Chris Shea! We caught up with Chris to hear his Locomotion Story in his own words. Here’s what he had to say: Q: What brought you to CrossFit in the first place? A: I wanted to find a gym in which to become a member... 
by Emma Cohen | Dec 11, 2019 | Client Story
Congrats to our December Member of the Month, Toni Reale! We caught up with Toni to ask her a few questions about her journey and here’s what she had to say: Q: What brought you to CrossFit in the first place? A: My best friend invited me to a class in... 
by Emma Cohen | Nov 7, 2019 | Client Story
Congrats to our November Member of the Month, Chuck Barker! We caught up with Chuck and asked him a few questions about his journey, here’s what he had to say: Q: What brought you to CrossFit in the first place? A: I was eating a big pile of fish and chips... 
by Emma Cohen | Nov 1, 2019 | Client Story, Nutrition
We recently hosted a 28-day ‘Fit4Fall’ Nutrition Challenge where our participants got a kick-start on nutrition knowledge, accountability and tools to make life-long sustainable habits. After the challenge we asked a few questions: Q: What were you...