Client Story – Benton A.

Client Story – Benton A.

Congrats to our February Member of the Month – Benton Ammerman!  Benton is a student of film, a lover of kombucha, carnivorous plants & learning new skills. He’s a hard-worker & a dependable friend. He has been a part of Locomotion since before we...

Optimize Your Time

A lot of us follow the rule that when you are early you’re on time, when you’re on time you’re late, and you might know the rest, but that doesn’t really fit into our culture at Locomotion (if you’re late its unacceptable). When you...

Customized Membership

Did you know you can make a custom membership out of ANY mix of our services?   Depending on your goals we can mix and match any combination of Personal Training, Nutrition, Group CrossFit, Reboot, and Yoga. These examples are here to simply highlight the...

InBody Scan for Fitness

You’ve been busting your butt in the gym and eating healthy balanced meals.  You’re doing everything right and you’re feeling awesome, you even start to notice a difference in the mirror.  Then, after about 2 weeks you decide to step on the scale. ...