Client Story – Toni H.

Congrats to our February Member of the Month, Toni Herman!

We caught up with Toni to hear her story in her own words. Here’s what she had to say:


Q: What brought you to CrossFit in the first place?


A: I would drive by Locomotion all the time. I’d hit up google see what it was about and tell myself “I can’t do that!” Then I found out someone I work with was a member and she told me I should sign up. So I did a Intro with Jay, I debated for at least 2-3 months. Went and watched a class and was still on the fence. A month later I took the plunge, I joined the “cult” as my husband called it ! (HaHa)





Q: What was your first impression?  How has that changed?


A: First Impression = terrified it was different than anything I had ever considered doing!!! How has it changed….it’s seriously a family and the positivity that comes from every coach / member is NOTHING I have experienced. I’m sad I waited so long !!!



Q: What was your first “bright spot”? 


A: Can’t think of the very first one but having to find some of my smaller pants was definitely a HUGE bright spot for me!





Q: What are you working on now?


A: Staying focused and consistent. The end of 2019 threw me not 1 but 2 different curve balls! I know my issue is nutrition and I don’t want to make excuses any more I want to make the change and stay with it!




Q: What’s your favorite Locomotion Memory? 


A: There are many, but my first open probably stands out the most. Getting over the fear of working out with so many people watching. The energy and positivity really hits a heart string for me. Surround yourself around people that are positive and amazing! That’s definitely what I have found at Locomotion Fitness!






Toni is the world’s best dog-mom who loves softball and coaches in her free time. She brings an inquisitive mind, a happy spirit and a positive attitude to every class – but things get most fun when she brings her noise-makers!! We love Toni and watching her grow stronger every day is why we are so lucky to do what we do. Congrats Woman!


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