The gym can be a very intimidating place! With all the equipment and people around, it’s easy to feel overwhelmed. However, having a coach in your corner that will guide you through each step is incredibly important when reaching your fitness goals. Not only does this person keep an eye on form and technique, but they also give feedback and motivation throughout the workout. 

In this video, Coach Stephen shares his story before becoming a Loco athlete and his transition to becoming a Loco coach and staff member.

Most people think their coaches are there to give them a workout, but there’s so much more to being a coach. Coaches teach members the techniques and life skills that they can transfer to their life outside of the gym.

Book a Discovery Call to get started on your journey today, or if you’re already a member of the LocoFam shoot a message to set up some one-on-one training!