JOIN OUR GROUP CLASSES. GET STRONGER. FEEL AMAZING.

Group Training is one of the core components of our programming. Don’t be nervous, EVERYONE starts with a one on one meeting to help you figure out the best program for you.

OUR CLASSES

No matter what program we choose, classes are different every single day and are designed to shape your body while challenging you at your fitness level.

CrossFit

Workout in a high energy group environment. Build strength and endurance for life. All classes are lead by an expert coach.

Bootcamp

HIIT Style classes in a group setting. Heavy on the Cardio and designed to burn fat and tone muscle.

Yoga

Stretch it out as you recover from your strength and conditioning workouts. Namaste!

STRENGTH Train

Gain strength by performing barbell, dumbbell, kettlebell, and odd object training. We also focus on correcting muscular imbalance and injury prevention.

Why invest in group training?

Group training will prepare you for anything life throws your way.

Each day you'll do a challenging workout that combines the most effective fitness methods.

Group training leads to lasting community relationships which will keep you accountable.

Your classmates will keep you accountable and make working out fun.

What You'll Get

Expert Coaches

All of our coaches must pass a rigorous certification process before leading group classes. This ensures that you stay safe and injury-free.

Fun

After a while you'll find that our workouts feel like a game. Many of our clients say that they look forward to coming to the gym for the first time in their life.

Community

Group training provides you with an instant network of training partners to hold you accountable and cheer you on when the going gets tough.

RESULTS

Our routines are constantly varied, so you can do them for years on end without plateauing. This is a routine you can stick to day in and day out, which will give you the results you're looking for.