Coach Mike Talks Fittest of the Coast Info

Fittest of the Coast (FOTC) is an invitational fitness competition based out of the coast of South Carolina. If you’re looking to challenge yourself, stepping outside of your comfort zone to see what you’re capable of – then we encourage you to register! Unlike the annual Loco Open event, we won’t be holding an in-house competition; however, we will run the FOTC qualifier workouts each Monday during normal CrossFit class times, starting NEXT WEEK! If you are registered, this will give you the opportunity to complete the workout with a judge and official score. Check out coach Mike’s video below for more details. Get ready! 🏋️‍♂️🔥


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