We are excited to introduce our newest addition to the Locomotion Fitness coaching staff, Blake Tretter! Here’s a little about Blake:

Experienced Cross-fitter, Former Competitive Collegiate Rower, Exercise enthusiast
BS Degree in Economics from Trinity College in Hartford, CT

“My favorite aspect of Locomotion Fitness is its wide variety of offerings. As a former competitive rower
and longtime CrossFit enthusiast, I enjoy getting my CrossFit fix a few times a week. But sometimes I
need a little more rest and recovery than I used to and then I take advantage of the many cardio-
focused bootcamp classes and yoga classes. Joining Loco has been an extremely refreshing take on my
own fitness mentality where I’m now a bit more focused on making sure my body is feeling good and
functioning correctly, and I’m thrilled to be helping others do the same. The best part is the welcoming
and positive atmosphere which pushes each other to be their best and to have fun while doing it.”

About me:

“I’m originally from Connecticut where I rowed competitively in both high school and college. I competed
for many collegiate national titles and even making it to compete in the Henley Royal Regatta in
England. During my college years, I used CrossFit to mix up my routine while maintaining and improving
my fitness for the season to come. I’ve always loved the comradery and atmosphere and so it’s become
a part of my life since then- from CT/New York, to San Francisco, and now to Charleston! My favorite
movements include anything pulling- from deadlifts and cleans to pull-ups! Outside of the gym, I’m a
local business owner and I enjoy exploring this great city with my girlfriend, Chelsea, and dog, Benny.”