Loco Announcement:

All Aboard the Level Method Assessment Train!!

Level Method Assessments 101:  https://locomotionfit.com/level-method-assessments-101

**IMPORTANT** In order to log your levels and track future progress, please create a Level Method account by clicking here. 

             

LEVEL METHOD TESTING GROUP 1

A)  Test Front Squat

B)  Test UB Pull

C)  Test Lactic Tolerance (Fran)