FEEL CONFIDENT IN YOUR SKIN AGAIN

with the help of your Nutrition Coach

Do you struggle to find the “right” Nutrition Coach and Plan for you?

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Does your diet tend to "yo-yo"?

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Have you tried a "fad" diet only to regain the weight?

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Have you spent time and money on pills & powders that don't work?

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Do you continue to feel frustrated with your nutrition?

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Or even worse, does your family have a history of preventable diseases?

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After all these years are you still confused on something as fundamental as nutrition?

The problem is there is so much mixed information. It’s confusing and you can feel overwhelmed. Your nutrition coach will help you avoid the pitfalls!

Our 3 Step Nutrition Coaching Process

BOOK FREE INTRO

We understand there is a lot of mixed information when it comes to nutrition. At Locomotion Fit, we are here to find out where you are starting from and formulate a plan customized for you!

CREATE YOUR CUSTOM NUTRITION PLAN

Meet with an expert nutrition coach to create a simple and sustainable plan. At Locomotion Fit, we focus on education and changing behavior to help you take control of your health.

EXPERIENCE AMAZING RESULTS!

Transform your health with the ongoing support and accountability of your nutrition coach. 

How a Nutrition Coach at Locomotion Fit Can Help You

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Program Written and Backed By a Registered Dietitian

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Receive a Customized Plan Made Just For You

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Ongoing Support and Accountability to Ensure Progress

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Receive Tons of Healthy Recipes and Meal Ideas

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Access to your Nutrition Coach to Ensure Progress and Accountability.

READ ABOUT OUR PERSONAL TRAINING & NUTRITION CLIENTS WHO WERE ONCE IN YOUR SHOES!

Linda Smith
Linda Smith
14:25 06 Apr 19
Great coaches! Fun and challenging workouts. No judgment. Tailored to fit your physical abilities. Highly recommend this place. ❤
Steven Rebolo
Steven Rebolo
15:28 12 Mar 19
Even being many states away, Coach Jay has taken the time to provide a delicious, yet healthy/balanced meal plan to help me lose the pounds! I can't say enough about Coach Jay and Coach Emma's dedication, enthusiasm, and passion for health and fitness. While they are serious about those things, their passion for life, fun, and mental wellness are equally as important to them! Amazing people, business, and facility!read more
Thomas J. Sheppard, V
Thomas J. Sheppard, V
13:32 12 Feb 19
Locomotion Fitness never stops evolving. Things are changing and improving constantly. New programs, new skill workshops, something for everyone. It’s more than a gym, it’s a sense of community, a home.You need absolutely zero experience the coaches are the best at getting you comfortable and knowledgeable in all things fitness, nutrition, and life. The classes are filled with people that are equally as friendly and supportive.Just a great place.read more
Morgan Bell-Schildt
Morgan Bell-Schildt
14:26 29 Nov 18
After recently moving to Charleston, I wanted to find a gym that forced me outside my comfort zone while meeting friends along the way. I got this and more at Locomotion Fitness in Park Circle. The coaching is far better than any other CrossFit box I’ve been to and the community is beyond friendly, never intimidating and contagiously positive. Even in a group setting, the coaching staff makes you feel like every workout is a personal training session. They take the time to get to know you and genuinely care about your goals just as much as you do. Plus, I learn something new every time I walk into Locomotion, whether it’s challenging myself mentally, improving a skill or meeting someone new. Caution: this place is addictive. Highly recommended!read more
Susan Norton
Susan Norton
03:15 28 Nov 18
I’ve been a member for close to a year, and Locomotion has been a great experience for me. I was used to working out and running alone, but I’m totally hooked and my lifestyle is so much healthier now. The gym is fun and welcoming, and the coaches are awesome. Jay, Emma, and the rest of the team care deeply about improving peoples’ lives and also improving the community they’re in. 5 stars all day!read more
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