Regulating Your Blood Sugar

https://youtu.be/eX9c65stUkQ

 

 

Let’s talk BS for a bit! 💩💩

Get your mind out of the gutter, the BS I’m referring to is Blood Sugar 😂

Controlling your BS is one of the most important things you can do with your nutrition. There are 2 hormones that help you do just that.

This is a little nerdy 🤓, but your life worth learning some science!

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