- The bathrooms at the main facility are now open, but PLEASE only use them if absolutely necessary, and wash your hands! The shower is still closed, as are the lounge and cubby areas.
- Reminders About Group Class Reservations:
- Please do not reserve a spot for a group class and no show.
- Reserve a spot as early as you can, but be fairly certain you’re coming.
5 Rounds Of:
•2 Min Rest
COOL-DOWN/ACCESSORY – “ACCESSORIZE”
3-5 Rounds (Not for Time):
•20 Kettlebell/Dumbbell Teapots
•20 Anti-Rotation MedBall Chop (No Drop)
•20 Banded Pull-Aparts