LOCO ANNOUNCEMENT

THE GYM WILL BE CLOSED WEDNESDAY AND THURSDAY.  Unfortunately the building managers have decided to close down the property until further notice.

See Below for a list of workouts that require zero equipment.

Get the latest updates in the FB members group.  We’ll also send out an email with important updates as they arise.

Our Fall Nutrition Challenge begins on September 14th with our seminar kick off! This 4 week challenge will help you get back on track after a fun filled summer. It includes tons of prizes, biometrics testing and accountability with availability to roll you into our ongoing nutrition program! What are you waiting for?! Talk to a coach and get signed up today!

WEDNESDAY and THURSDAY WOD options:

Hurricane Workout Preparedness Kit