I know you’ve heard it before: “Squatting past 90 degrees is bad for your knees!” But is that really true? The short answer is no, but here’s why,
September Member of the Month
Jason Cohen
August 29, 2023
I know you’ve heard it before: “Squatting past 90 degrees is bad for your knees!” But is that really true? The short answer is no, but here’s why,
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