WOD | workout of the day

Thursday 6/4/2020

LOCO ANNOUNCEMENTS   GREAT NEWS We’ve decided to reopen the water fountains and coffee dispenser in the main gym! Please continue to use proper social …

Read More

Wednesday 6/3/2020

LOCO ANNOUNCEMENTS   In case you didn’t know. Locomotion Fitness is a place for EVERYONE looking to battle chronic disease and become a kick-ass 90 …

Read More

Tuesday 6/2/2020

LOCO ANNOUNCEMENTS   We have SEVERAL new faces joining us in group classes. Some are members of CrossFit gyms in the area that weren’t fortunate …

Read More

Monday 6/1/2020

LOCO ANNOUNCEMENTS   IT’S JUNE- which means that our new membership offerings have started for everyone previously involved in group classes! Because of the breadth …

Read More

Saturday 5/30/2020

LOCO ANNOUNCEMENTS   UPDATE TO THE GROUP CLASS SCHEDULE– our group class attendance has been incredible, so we’ll be bumping up to 5 class options …

Read More

Friday 5/29/2020

LOCO ANNOUNCEMENTS   We’ve partnered with Made 2 Move Physical Therapy to create a 20-Day Low Back Pain program. Better yet, it’s FREE for members! …

Read More

Thursday 5/28/2020

LOCO ANNOUNCEMENTS UPDATE TO THE GROUP CLASS SCHEDULE– We have added a 6:30PM class on 05/28 since 5:30PM was full! Reserve your spot now in …

Read More

Wednesday 5/27/2020

LOCO ANNOUNCEMENTS   The bathrooms at the main facility are now open, but PLEASE only use them if absolutely necessary, and wash your hands! The …

Read More

Tuesday 5/26/2020

LOCO ANNOUNCEMENTS   UPDATE TO THE GROUP CLASS SCHEDULE– Starting Tuesday, May 26, we will begin running classes per the above schedule. (Plus a newly …

Read More

Monday 5/25/2020

LOCO ANNOUNCEMENTS   Join us for a group Murph (modified) at 7:30am in the beach area by station 18.5 on Sullivan’s Island. No equipment needed, …

Read More

fill out the form below to get started!

Take the first step towards getting the results you want!