WOD | workout of the day
Wednesday 6/17/2020
LOCO ANNOUNCEMENTS At Locomotion Fitness, we are first and foremost a coaching business. We have established “the Loco Way” to health and fitness- a way to …
Tuesday 6/16/2020
LOCO ANNOUNCEMENTS In case you didn’t know, June is LGBTQ Pride month! We strive to create an environment that welcomes you to come as …
Monday 6/15/2020
LOCO ANNOUNCEMENTS A few new class times have been added to the schedule this week: 7:30am & 9am on Tuesday 9am on Friday …
Saturday 6/13/2020
LOCO ANNOUNCEMENTS Exciting news- Coach Courtney is coming on as a salaried Coach at Loco! She’ll be 1/2-3/4 time so we’ll have her 20-30 …
Friday 6/12/2020
LOCO ANNOUNCEMENTS Since we have so many new faces, please make sure take the time to review our gym culture and rules! COOL-DOWN Ankle …
Thursday 6/11/2020
LOCO ANNOUNCEMENTS The preorder for our ‘Loco OG‘ swag is coming to an end! Submit your order >>HERE<< on or before Friday, June 12th! …
Wednesday 6/10/2020
LOCO ANNOUNCEMENTS REGARDING RECENT EVENTS IN THE CROSSFIT COMMUNITY- We are a CrossFit affiliate because we believe their training methodology is a great way …
Tuesday 6/9/2020
LOCO ANNOUNCEMENTS Have you ordered your ‘Loco OG‘ shirt yet?! A reminder that these shirts are PREORDER ONLY, offer ending on Friday, June 12th! …
Monday 6/8/2020
LOCO ANNOUNCEMENTS UPDATE TO THE GROUP CLASS SCHEDULE– the only change from last week is the addition of a 4:30pm class on Monday (June …
Saturday 6/6/2020
LOCO ANNOUNCEMENTS The preorder for our new “Loco OG” swag has officially begun! This is your opportunity to show that you joined Locomotion Fitness …
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