WOD | workout of the day

Tuesday 6/16/2020

LOCO ANNOUNCEMENTS   In case you didn’t know, June is LGBTQ Pride month! We strive to create an environment that welcomes you to come as …

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Monday 6/15/2020

LOCO ANNOUNCEMENTS   A few new class times have been added to the schedule this week:   7:30am & 9am on Tuesday 9am on Friday …

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Saturday 6/13/2020

LOCO ANNOUNCEMENTS   Exciting news- Coach Courtney is coming on as a salaried Coach at Loco! She’ll be 1/2-3/4 time so we’ll have her 20-30 …

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Friday 6/12/2020

LOCO ANNOUNCEMENTS   Since we have so many new faces, please make sure take the time to review our gym culture and rules! COOL-DOWN Ankle …

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Thursday 6/11/2020

LOCO ANNOUNCEMENTS   The preorder for our ‘Loco OG‘ swag is coming to an end! Submit your order >>HERE<< on or before Friday, June 12th! …

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Wednesday 6/10/2020

LOCO ANNOUNCEMENTS   REGARDING RECENT EVENTS IN THE CROSSFIT COMMUNITY- We are a CrossFit affiliate because we believe their training methodology is a great way …

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Tuesday 6/9/2020

LOCO ANNOUNCEMENTS   Have you ordered your ‘Loco OG‘ shirt yet?! A reminder that these shirts are PREORDER ONLY, offer ending on Friday, June 12th! …

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Monday 6/8/2020

LOCO ANNOUNCEMENTS   UPDATE TO THE GROUP CLASS SCHEDULE– the only change from last week is the addition of a 4:30pm class on Monday (June …

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Saturday 6/6/2020

LOCO ANNOUNCEMENTS   The preorder for our new “Loco OG” swag has officially begun! This is your opportunity to show that you joined Locomotion Fitness …

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Friday 6/5/2020

LOCO ANNOUNCEMENTS   It’s time for another round of BSFs! For the new members who aren’t yet sure what that means, “BSF” stands for Bright …

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