WOD | workout of the day
Monday 5/25/2020
LOCO ANNOUNCEMENTS Join us for a group Murph (modified) at 7:30am in the beach area by station 18.5 on Sullivan’s Island. No equipment needed, …
Saturday 5/23/2020
LOCO ANNOUNCEMENTS Group class offering on Saturday at 8:30am. Come get your weekend started RIGHT! A reminder that there are NO group classes at …
Friday 5/22/2020
LOCO ANNOUNCEMENTS We will hold only ONE group class on Memorial Day (Monday, May 25th). This will be a version of Murph held on …
Thursday 5/21/2020
LOCO ANNOUNCEMENTS For those of you willing to switch your billing to a bank account draft (ACH) rather than a debit/credit card, know that …
Wednesday 5/20/2020
LOCO ANNOUNCEMENTS UPDATE TO THE GROUP CLASS SCHEDULE– We have added a 7:30AM and 11:00AM on 05/20, and a 6:30PM on 05/21! Group Class …
Tuesday 5/19/2020
LOCO ANNOUNCEMENTS UPDATE TO THE GROUP CLASS SCHEDULE– We now have a 6:30PM on 5/19 and an 11:00AM on 5/20! The schedule will likely …
Monday 5/18/2020
LOCO ANNOUNCEMENTS Our doors are OPEN, and the COVID group class schedule is LIVE on Zenplanner! A reminder that all classes are being held …
Saturday 5/16/2020
LOCO ANNOUNCEMENTS Tell your friends about our 21 Day ‘Tone from Home’ Challenge! This is our online coaching program for non-members (for the level …
Friday 5/15/2020
LOCO ANNOUNCEMENTS Tell your friends about our 21 Day ‘Tone from Home’ Challenge! This is our online coaching program for non-members (for the level …
Thursday 5/14/2020
LOCO ANNOUNCEMENTS Tell your friends about our 21 Day ‘Tone from Home’ Challenge! This is our online coaching program for non-members (for the level …
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